Rice cakes are popular savoury dishes through out Asia, especially south and south east Asia. These cakes are condensed and shaped in order to make an object. The most common ingredient that is included in every type of rice cake is rice flour. The rice cake which is very popular in India is known as Idli which originates from southern India.
Idli Recipe | Image Resource : shutterstock.com
Despite of being the staple dish in southern India, Idli is one of those dishes that are popular throughout the country. A fermented batter of parboiled rice and black lentils are used to prepare this flavourful rice cake. It is one of those dishes that can be consumed at any time of the day but mostly preferred at breakfast or brunch. Idli is served with either a bowl of coconut chutney or sambar, which is a lentil-based dish.
Paying Attention To The Health Factor In An Idli Recipe
Since there is no utilization of oil, several experts and people recommend this steamed dish. This makes it a favourite choice for breakfast at the start of the day as it is a riddance from calories. It takes very little time to prepare idlis in comparison to other dishes like Roti or flat bread where the dough needs to be kneaded and turned into circular shapes before being cooked. Having an idli maker will also speed up the cooking duration.
The recipe of idli states that a steamed plate of Idli is far more delicious in comparison to those experimental fried idlis. The Idli recipe is extremely easy to find and it takes very little effort and time to make it. The recipe is extremely healthy as it has protein, carbohydrate and fibre sources. The vegetables that are used in the sambar as a companion are rich in fibres, the rice provides carbohydrate and urad dal or black gram provides the source of protein. It is also very easy to digest idli which makes it a perfect option for the digestive system and further encourages it to become a breakfast choice.
A Few Interesting Facts About Idli
Nowadays, Idlis are made using moulds but previously people would use leaves in order to provide the shape to the idli. Fermenting the batter overnight provides the best taste rather than adding supplements like yeast and baking soda. It is said that Idli recipe was first inspired in around 700CE which as very long time while others suggest that Indonesian technique of fermenting cooking in regular cuisines inspired Idli. This dish is so popular that even rumour about it being declared the healthiest food by UNESCO. Regardless of the rumour, the dish has retained its popularity among the people.
Paying Attention To The Health Factor In An Idli Recipe
Since there is no utilization of oil, several experts and people recommend this steamed dish. This makes it a favourite choice for breakfast at the start of the day as it is a riddance from calories. It takes very little time to prepare idlis in comparison to other dishes like Roti or flat bread where the dough needs to be kneaded and turned into circular shapes before being cooked. Having an idli maker will also speed up the cooking duration.
The recipe of idli states that a steamed plate of Idli is far more delicious in comparison to those experimental fried idlis. The Idli recipe is extremely easy to find and it takes very little effort and time to make it. The recipe is extremely healthy as it has protein, carbohydrate and fibre sources. The vegetables that are used in the sambar as a companion are rich in fibres, the rice provides carbohydrate and urad dal or black gram provides the source of protein. It is also very easy to digest idli which makes it a perfect option for the digestive system and further encourages it to become a breakfast choice.
A Few Interesting Facts About Idli
Nowadays, Idlis are made using moulds but previously people would use leaves in order to provide the shape to the idli. Fermenting the batter overnight provides the best taste rather than adding supplements like yeast and baking soda. It is said that Idli recipe was first inspired in around 700CE which as very long time while others suggest that Indonesian technique of fermenting cooking in regular cuisines inspired Idli. This dish is so popular that even rumour about it being declared the healthiest food by UNESCO. Regardless of the rumour, the dish has retained its popularity among the people.
